1,000 Journal Entries

A few days ago, I hit 1,000 journal entries on Day One, the MacOS and iOS journaling app that I’ve been using every day since June 21st, 2015. I only started journaling on a whim, thanks – actually – to Starbucks, which used to offer inexpensive apps – typically $3.99 or less* – for free … Continue reading 1,000 Journal Entries

4,000 Miles

The other day, I left the house and went on an invigorating ten-mile run. I log my runs pretty religiously – usually on MapMyRun, though that day I happened to use Strava – and have kept a close watch on my mileage since I started seriously running in 2013. And so I know with certainty that … Continue reading 4,000 Miles

Roasting Regulations

The New York Times reports that the European Union regulatory division is looking into questionable tax practices by Starbucks, as well as other American firms. The highlight of the piece is the regulators’ contention that Starbucks’s roast technique wasn’t so much a recipe (and therefore intellectual property), as it was just a temperature instruction: The … Continue reading Roasting Regulations