Connected Health

Under Armour recently premiered a new fitness package called HealthBox, as part of a new chapter in the company’s Connected Health initiative. The package – whose gadgets are manufactured by smartphone maker HTC – includes a wi-if connected scale, sneakers (one shoe contains a little tracking pod), a heart rate chest strap, and a wristband activity … Continue reading Connected Health

One-Thousand Miles

On Friday, I crossed the one-thousand mile threshold for 2014. It’s pretty neat. I started running casually about four years ago, and seriously about two years ago. The introduction of running into my routine has been nothing short of transformational. Combined with diet modification, running helped me lose, and keep off, about 35 pounds since late-2012. … Continue reading One-Thousand Miles

Cold Weather Running

I took up running about three years ago, and have typically been a fair-weather jogger. I’d run outdoors – and more specifically, NYC’s phenomenal Greenway along the Hudson River – but only between the months of March and November. During the winter months, I’d only run in weather above forty degrees, or otherwise hit the treadmill at my college gym. However, I find running on a treadmill tedious and occasionally stomach-twisting, and much prefer the outdoors, whenever possible. This year, I decided to venture outside during the winter months, and  managed to squeeze out a few runs in 10-20 degree weather. Here are a few items I’ve found indispensable:

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